Margie Hare shows us how to make an easy fruit Christmas cake the organic and healthy way. Instructions: 450g of Fruit in the stove 450g pineapple 500g of organic flour Coconut oil 5 free range eggs 1 cup of nuts Mix thoroughly, and then cook for 40 mins in oven at 180 degrees. More details […]
Another year has passed and our Gratitude community wishes everyone a wonderful time with your friends, family and loved ones. This season can be a “mixed bag” of emotions: often we get caught up in the hectic rush of expectations, present shopping, food preparation, dressing of the tree and cleaning the home for our guests. How we will […]
Got Plans for a Christmas Conception? Conceiving easily and having a beautiful bright happy healthy baby is what all parents want, but how does that fit with the Gratitude Online Christmas theme? Since my recommendations for achieving both outcomes are definitely at odds with the over-consumption of food and alcohol during the festive season and […]
Christmas is such a special time of year. Gathering of family and friends, taking the time to share the day with those you love. Each family has their own Christmas traditions – a special way the presents are opened, a Christmas beverage, who’s house the Christmas meal will be at. Our family also have our […]
Christmas invokes mixed feelings, joy, love, family, togetherness, loneliness, depression, sadness, anxiety and overwhelm just to name a few. It’s important to look after ourselves and our families during this time so that we live and function in this world in a harmonious and mindful way. What feelings and emotions arise for you during Christmas? […]
This is a definite read for essential self care tools and tips for Earth Angels and Empaths. Christmas is exciting time of year, filled with parties, gatherings and family get togethers. Plenty of food, drink, gifts and socialising. But for Earth Angels and empaths, these things can cause high levels of anxiety, stress and energetic […]