At the onset of Spring the weather gets warmer, the daylight stays with us a little longer and our energy lightens as we anticipate and rejoice in all the new sprigs and blessings that we will begin to enjoy. What does Spring really offer for us and how does this relate to Gratitude, Meredith Wilson […]
For a while I had been sitting with the question, “what do I have for breakfast?” Being that I am gluten and diary intolerant and now refined/processed sugar free I can sometimes find it challenging to get something that can fill me up, and also gets me excited to start the day. Recently, my partner […]