Author: Shan Withnell

christmas, gratitude, year in review, 2016, happiness, joy

Moving Forward… Time For End Of Year Review

It’s December. Most of us would agree that it’s been a BIG year! We’re looking forward to some time off and many of us are thinking about next year.  I think it’s important to review the year that’s been before looking to the year ahead. Find yourself a notebook, journal or art pages, collect some […]

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Spring Cleaning And Inner Healing

Many of us have done the big spring clean, emptying our living spaces, offices and even cars of accumulated, unwanted stuff. Doesn’t it make you feel great? Cleaning up our external environment is a great way to shift energy internally. It helps in dissolving physical and energetic clutter, allowing fresh growth. It’s one way to do […]

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