With the holidays and new years approaching there are plenty of people already starting with their new years resolutions to hit the gym, lose 5kgs or drop a dress size. This can be great! I’m all for self improvement and physical fitness, but often we set goals like this based more on fear and external […]
As someone who fancies herself a creative person, I’ve spent a long time out of creation mode. Life happens, business happens and as I welcomed stress and fear into my life, I slowly moved away from my creative self. So when I found myself ready to start writing and creating workshops and classes I was […]