As a lead up to our upcoming 7 Day Chakra Experience: Expanding into Gratitude that starts on 12 November we have posted a meditation from Dr Darren Weissman from Hay House, that you may want to experience.

Indulge in this full-body meditation as you are gently led through each chakra to uplift and inspire every part of your being.

Dr. Weissman moves through each chakra using the transformative power of color, spiritually soothing music, and healing words to help you reach your highest level of love and gratitude. Release unwanted or harmful beliefs, make space for divine guidance and support, and feel a restoration of balance during this powerful meditation.

This meditation is a wonderful way to discover what thoughts, beliefs or behaviours may be keeping you from truly connecting to the divine source of love within.